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Lessons in Resilience: Overcoming Challenges as a New Mum
Jessica Day Jessica Day

Lessons in Resilience: Overcoming Challenges as a New Mum

Motherhood is a beautiful calling, but it can also be one of life’s greatest challenges. During my first pregnancy, amidst the isolation of the COVID-19 pandemic, I struggled with an array of health conditions which created a lot of self-doubt and struggles to be a perfect mum. In this blog post, I share how I overcame the trials of early motherhood and the practical tools that helped me thrive—reminding every mum that she is enough, just as she is.

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Christian Counselling: Healing Through Faith
Jessica Day Jessica Day

Christian Counselling: Healing Through Faith

I currently offer Christian counselling for those seeking to align their mental health journey with their faith in Christ. In this blog post, learn how prayer can be a powerful tool for healing, comfort, and guidance, and how Christian counselling honours both faith and personal autonomy, supporting you in a way that aligns with your unique values and needs.

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