Don't miss a thing!

Subscribe to my mailing list and be the first to receive my blog containing mental health tips and insights, as well as free resources and tools for your mental health and wellbeing. 

By subscribing, you consent to receiving emails from Endue Counselling Services. 

What Does it Take to Nurture a Healthy Relationship with Social Media?
Jessica Day Jessica Day

What Does it Take to Nurture a Healthy Relationship with Social Media?

Have you ever found yourself endlessly scrolling through social media, unsure of how you got there or how much time you’ve spent? If you’re feeling overwhelmed or caught in a comparison trap, you’re not alone. But just because social media is a big part of our daily lives doesn’t mean it has to drain us. In this post, I’m sharing practical tips to help you build a healthier, more intentional relationship with social media. Let’s make our relationship with social media more healthy and fulfilling!

Read More